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Contact PhysioFit:
(805) 688-5000
About PhysioFit, Kinesiotherapy, Longevity Training, and Strength and Conditioning Coaching
![Services: Physical Therapy Services: Physical Therapy](https://thephysiofit.com/wp-content/uploads/2023/12/Services-Physical-therapy.jpg)
Physical Therapy
I work to enable people like you to overcome pain injury and inertia to feel whole, energized and healthy. If you are currently sidelined by pain or lack of motivation let’s work together to help you achieve your goals. I will re-conceptualize your situation and develop a customized plan to return you to life and the things you love to do in a timely and cost-effective manner..
![Services: Kinesiotherapy Services: Kinesiotherapy](https://thephysiofit.com/wp-content/uploads/2023/12/Services-Kinesiotherapy.jpg)
Kinesiotherapy
Kinesiotherapy is a philosophy about exercise and rehabilitation which focuses on understanding neuro-developmental movement patterns. Through repetition we strengthen and mobilize the nervous system by re-coordinating the MOVEMENTS we once performed well. These movements become “RUSTY” due to weakness, decreased motor planning, etc. Once the coordination has improved then we increase the stimulus (load, speed... etc) to exact a response.
![Services: Longevity Training Services: Longevity Training](https://thephysiofit.com/wp-content/uploads/2023/12/Services-Longevity.jpg)
Longevity Training
The Longevity Training Club is a Marketplace of health, wellness, performance and longevity in Montecito, California. We strive to help the community by offering high end researched based therapy and interventions for combatting the stress of everyday life and to increase vitality, and optimize longevity.
![Services: Strength Training Services: Strength Training](https://thephysiofit.com/wp-content/uploads/2023/12/Services-strength-training.jpg)
Strength and Conditioning Coaching
A PhysioFit Performance Program uniquely designed to address your specific goals and needs! Once purchased you will be able to describe your goals using our program chart and questionnaire.