In Person Performance Training – Follow Up

$200 Self Pay Rate (without insurance)
Call 805.618.6823 to make an Appointment

Get the most out of your training with programs designed around you, your sport and your goals. Programs will also include corrective exercise for injury prevention.

Description

  • 60 minute initial Evaluation
  • Identify impairments in:
  • ROM
  • Mobility
  • Strength
  • Stability
  • Movement patterns
  • Balance
  • Gait
  • Counterstrain Manual Therapy
  • Discuss findings and suggest best exercise plan & training options with patient.
  • Implement foundational exercise program